A Journey of a thousand miles begins with a single step
Coaching Services
Welcome to the InLuCoGrow website!
It's nice to have you here and curiously looking around.
I like to think of this as a starting point—a place where you can explore what professional coaching might mean for your personal and professional growth. Whether you're considering coaching for the first time or ready to take the next step, I'm here to support your journey.
I'm Indre! A professional coach specializing in personal growth and career coaching. My approach combines evidence-based coaching methodologies with a genuine commitment to understanding each client's unique situation.
I became a coach because I believe in the power of structured, goal-oriented conversations. Through my training and practice, I've witnessed how coaching creates clarity, builds confidence, and drives sustainable change.
Whether you're advancing in your career, transitioning to a new field, or working on personal development goals.
I provide a professional, confidential, and results-focused environment designed to help you achieve meaningful progress.
Certified by an International Coaching Federation (ICF)- accredited coach training program.
About me
Coaching Services
All services follow ICF Core Competencies and ethical guidelines.
One-on-One Coaching
Personalized coaching sessions focused on personal growth and career development. Whether you're seeking career advancement, navigating a career transition, building leadership skills, or working on personal development goals, our sessions are tailored to your specific objectives.
Duration: 60 minutes | Professional and confidential
Coaching Packages
Structured programs designed for sustained progress, with regular sessions and ongoing support between meetings. Research indicates that coaching effectiveness increases with duration and frequency.
Available: 3-month and 6-month packages
Collaborative learning experiences that combine professional coaching with peer support. Cost-effective option for organizations and individuals seeking community-based growth.
For more info: contact me or book a discovery call
Group Coaching & Workshops
Special Offer: Your 1st coaching session is in return for a cup of coffee. No further obligation.
Professional coaching is a collaborative, goal-oriented partnership designed to help you achieve specific objectives and maximize your potential. According to the International Coaching Federation (ICF), coaching is "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."
Research demonstrates coaching's effectiveness: the ICF Global Coaching Study found that 80% of coaching clients report increased self-confidence, 73% experience improved relationships, 72% develop better communication skills, and 70% benefit from improved work performance. Additionally, studies show that coaching delivers an average ROI of 7 times the initial investment.
Unlike therapy, which often focuses on healing past experiences, coaching is future-focused and action-oriented. Unlike consulting, where experts provide solutions, coaching empowers you to discover your own answers through structured questioning and reflection.
In our sessions, we'll identify your goals, explore obstacles, develop strategies, and create accountability structures that support your progress.
About Coaching
Research & Effectiveness
Professional coaching delivers measurable results. According to ICF research:
◆ 80% of coaching clients report increased self-confidence
◆ 73% see improved relationships
◆ 72% experience improved communication skills
◆ 70% benefit from improved work performance
◆ The average ROI for coaching is 7 times the initial investment
Coaching works because it provides structured support, accountability, and a professional partnership focused on your specific goals.
Testimonials
Discover what my clients think about my service
"I was skeptical at first, but the structured approach and accountability made a real difference. My coach helped me identify blind spots and develop strategies that actually work."
Mantas, Entrepreuner
"Professional, insightful, and practical. The coaching gave me tools I use daily and helped me navigate a major career transition with confidence."
Danielle, Finance Manager
"I appreciate Indre's coaching skills and in particular - her ability to lead the thought process to break down complex problems into something that is more manageable and can actually be addressed. I find a lot of value in having regular sessions with Indre - she's very supportive and great to work with.”
"The coaching struck the right balance between challenging me and supporting me. I achieved goals I'd been putting off for years."
Ruta, HR Professional
Elena, IT Specialist
“I felt stuck in my career, but coaching helped me recognize my transferable skills and regain clarity and confidence. I now have a clearer direction and feel ready to move forward."
Lina, Team Leader
Contact
Let's start your coaching journey - get in touch today!
+370 6 113 6506
in.lukoseviciute@gmail.com